Wellness and Fitness

Staying strong, sane and moving.

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Inside Wellness and Fitness

Where the coverage comes from

The 50 sources publishing most on Wellness and Fitness over the last 365 days, out of 563 articles in the feed. Click a source for its articles on this topic and its profile.

  1. 1 Medium medium.com 48 articles 5+ hour ago 60%
  2. 2 @Aol aol.com 23 articles 1+ mon ago 17%
  3. 3 Psychology Today psychologytoday.com 22 articles 3+ week ago 95%
  4. 4 @Independent independent.co.uk 12 articles 1+ mon ago 83% 7
  5. 5 Women's Health womenshealthmag.com 10 articles 1+ mon ago 70% 1
  6. 6 The Times of India timesofindia.indiatimes.com 9 articles 2+ mon ago 89%
  7. 7 Men's Health menshealth.com 8 articles 1+ mon ago 88%
  8. 8 @Twitter bioengineer.org 6 articles 2+ mon ago 100%
  9. 9 @Httweets hindustantimes.com 6 articles 2+ mon ago 100%
  10. 10 @Yahoo yahoo.com 6 articles 6+ mon ago 17%
  11. 11 @Yahoo creators.yahoo.com 5 articles 2+ mon ago 100%
  12. 12 @Eatthisnotthat eatthis.com 5 articles 3+ mon ago 100%

What this topic collects on

An article joins this feed when it matches these terms. Each one is also a search of its own.

Latest in Wellness and Fitness

DEV Community
dev.to > beusebiu > never-miss-twice-what-2066-habits-say-about-the-second-day-bo7

Never Miss Twice: What 2,066 Habits Say About the Second Day

1+ hour, 16+ min ago   (980+ words) The rule is four words long. Never miss twice. One missed day is an accident, two in a row is the start of a different pattern, so whatever else happens, do not lose the second day. It is James Clear's…...

Medium
medium.com > @vsvp777 > the-subtle-burdens-7-habits-that-secretly-make-life-harder-73c9ddfc4545

The Subtle Burdens: 7 Habits That Secretly Make Life Harder

5+ hour, 47+ min ago   (242+ words) True respect is not claimed, it’s quietly earned through how we live, think, and act when no one is watching. Many of life’s burdens …...

Medium
medium.com > @yourlifesystems > small-routines-can-change-the-rest-of-your-life-a6d5dc64ae81

Small Routines Can Change the Rest of Your Life

20+ hour, 10+ min ago   (211+ words) The routines that matter most often aren’t dramatic. They’re simple enough to repeat until they change what you do without requiring a fresh start …...

Google News
frontiersin.org > journals > psychology > articles > 10.3389 > fpsyg.2026.1955454 > full

Frontiers | The Immediate Effects of a Brief Gratitude Intervention on Positive Affect, Negative Affect, and Heart Rate: A Randomized Controlled Study

2+ day, 6+ hour ago   (89+ words) The Immediate Effects of a Brief Gratitude Intervention on Positive Affect, Negative Affect, and Heart Rate: A Randomized Controlled Study Frontiers Volume 17 - 2026 | doi: 10.3389/fpsyg.2026.1955454 Part of a Research Topic Promoting Well-being in Meaningful Contexts: Theoretical Perspectives, Research, and Interventions The…...

mcchord.af.mil
mcchord.af.mil > News > Article-Display > Article > 4593887 > mcchords-fittest

McChord's Fittest

3+ day, 1+ hour ago   (42+ words) mcchord.af.mil Official websites use.mil Secure.mil websites use HTTPS Competitors across Team McChord assembled at the McChord Track at Joint Base Lewis-McChord, Sept. 3, 2026, to face a series of challenges that would ultimately name one group: “McChord’s Fittest....

Charlotte Observer
charlotteobserver.com > news > local > know-your-704 > article317170517.html

What do you want to know about senior living & care in Charlotte? Ask us

3+ day, 7+ hour ago   (147+ words) Charlotte Observer AI-generated summary reviewed by our newsroom. - The Charlotte Observer seeks community input for a senior living project. - Nearly a quarter of North Carolina residents will be at least 65 by 2060. - In 88 counties, residents over 60 already outnumber those under 18. The…...

A Conscious Rethink
aconsciousrethink.com > 57142 > the-stresses-of-life-can-make-it-hard-to-live-in-accordance-with-our-values-which-is-why-behavioral-scientists-suggest-these-11-strategies-to-stay-true-to-what-we-feel-is-right-even-when-it-w

The stresses of life can make it hard to live in accordance with our values—which is why behavioral scientists suggest these 11 strategies to stay true to what we feel is right, even when it would be easier not to

3+ day, 14+ hour ago   (1698+ words) Everyone wants to live by their values, but it's easier said than done when life is inherently stressful. But behavioral science has the solutions. Stress is pretty good at talking us out of being the person we want to be....

Hays Post
hayspost.com > posts > 769b8512-b596-4307-b76b-0cfc3af81558

Twisterz Gymnastics brings new opportunities to Hays

3+ day, 15+ hour ago   (783+ words) By ALIN HETTHays Post From toddlers taking their first tumbles to competitive gymnasts working toward the national stage, a new facility in Hays is giving children another place to move, learn and build confidence. Twisterz Gymnastics Academy opened its second…...

Baku.ws
baku.ws > en > this-is-interesting > a-non-obvious-way-to-improve-well-being-and-mood-has-been-identified

# A non-obvious way to improve well-being and mood has been identified

5+ day, 19+ hour ago   (327+ words) Baku.ws # A non-obvious way to improve well-being and mood has been identified Scientists have found that feeding wild birds noticeably improves a person's well-being: 95% of those who do it reported a positive effect. The study was published in the…...

Grazia USA
graziamagazine.com > us > articles > why-the-happiest-people-over-60-swear-by-these-9-tiny-habits-and-harvard-data-backs-them-up

Why the Happiest People Over 60 Swear by These 9 Tiny Habits — And Harvard Data Backs Them Up

1+ week, 8+ hour ago   (876+ words) Most people are quietly convinced that happiness has an expiration date somewhere between the last kid leaving for college and the first reading glasses. After 60, you are supposed to downshift into aches, paperwork and politely pretending you like early-bird specials....